Other day I was looking in the bin of old magazines and found this copy for 50c. Looking at it had no date on it. It's rare copy of this magazine it was the very first edition 1972.


Earth Garden first edition

I did buy lots of Earth Garden magazines about 54 of them @ 20c each I just love this kind of book and have been buying ones like it for years some of these date back to 1973 a bit like 'he Mother Earth' at the local School Fete this year.
I wrote about this

here

Here the only recipe in this edition



Irene's Vegetables Chow Mien

1 pkt long life noodles or any thin egg noodles
1/2 of Chinese cabbage
1/4 lb (125g) mushrooms
One onion
1/2 bunch spring onions
1/4 lb (125g) peas
Bean sprout
2-3 carrots
vegetable oil
salt

Sauce
1 cup water
2 tbsp soy sauce (Kikkoman preferably)
1 tbsp cornflour
1/2 tsp sugar
Black pepper
(Mix the sauce ingredients and leave standing until need.) *

Boil noodles, strain and drain. This is best done an hour or so before the meal is to be cooked.
Chop up all the vegetables.
In some vegetable oil fry the noodles until golden and crisp. It's easier to do in small portions at a time until all noodles are cooked.
Put a little oil, water or soy sauce in a pot, and then add the vegetables then sprinkling of salt.
Cook fairly high heat for about a minute without lid and three to four minutes with the lid on.
The vegetables are then cooked, but retain a fresh crispness and green keep more of vitamins than usual.

Add the sauce, which is best mixed and left standing before cooking begins. *
Braise the mixture for one minute, then add the fried noodles on top and braise for another minutes or two. Gently stir the whole mixture and serve.
This should be sufficient for six
For a change eat the vegetable sauce with some add little bean mixture then serve over boiled or steamed rice.
You can use the vegetable sauce mixture with some boiled or steamed rice or add little black bean mixture to the sauce.

Meat eaters Variation
If you want to add meat:-
Into a bowl put diced beef (skirt steak will do) bacon, ham or pork with 1 tablespoon of water.
Fry a little garlic in a small amount of oil, add the meat mix and braise for 10 to 15 minutes.
Add this to the vegetables mix at the same time you add the sauce.

First edition, page 39

Earth Garden
Earth Garden Index