At least two days are no spending day here and other was hairdresser appointment for hair cut that I need. About every 8 weeks or so I get my hair cut then I will dye it myself after the cutting. As I have a number appointments this coming week, it was best did it now. While out I buy two more cookbooks for $2.00 to read. One was on vegetarian cooking and the other one on Jewish cooking.
I do have number of these cookbooks so I like to crosscheck some of the recipes in them.

I doing a lot of reading on diabetic at the moment so learning about it. I did sign up for the free classes in April so that is all organized. As for my GI Diet I am still learning about what I can and can’t eat and what best for me. I did start a food diary but keep forgetting to write the food down. Two days out of seven is not good in my books. One thing still I need to do is drink more fluid as I need cut back on my coffee as I have hypotension along with the diabetics. I got appointment to see an eye specialist next week that was quick. That means I will get eye drops and I will have blurred vision for a few hours as I had these test before I do know the drill. NO driving the car for 24 hours and sunshades.

As for some of the meals that I have been making her, it was hot last week 33C so I a cold salad of boiled egg, Cos lettuce, 1 Roma tomato, chunky cut, 1tbsp charred pepper strips , a few bread & butter cucumbers, 3 black olives with Italian low fat dressing. On the side I had one slice pear (skin still on), two tbsp cottage cheese with 1tsp pepitas (pumpkin seed) on top plus water as it was to hot to cook here.

Tonight I have spiced chickpeas and spinach with 2 sausages and some grapes. Cold Peach Tea

I am having only porridge and sultanas with LSA as a cereal now as this is one thing that keeps my level down.

It’s Earth Hour tonight here so at 8.30pm I will be turning off my lights for one hour. I will be sitting on the front porch watching the stars and may be having a pot of green tea.