These are family heirloom recipes that I found in an old handwritten cookbook of my great aunt's. It's a good way of getting fibre into people who don't like cereals, and will eat slices and cakes. These were popular when I was growing up.

PEANUT BUTTER BLOCK
Cream -
4 oz Margarine
4 oz Raw sugar
8 tsp. peanut paste

Mix dry -
1/4 cup chopped peanuts
1/2 cup coconut
3 cups rolled oats

Combine and mix well and press into Swiss/jelly roll tin
Cook 300 F for 20-30 minutes.
When cool ice with Chocolate Icing or white icing

CHOCOLATE COCONUT SLICE
1 cup SR flour
4 tsp. cocoa
1 cup Cornflakes or Weetbix (3 cereal biscuits)
2 tsp. Golden Syrup
5 oz Butter
1 cup Coconut
1/2 cup Sugar
pinch of salt
1 tsp. vanilla

Mix sifted flour, cocoa and salt
Add Cornflakes sugar coconut
Melt Butter and golden syrup
Add Vanilla
Add to Dry Ingredients.
Press on to a Swiss/jelly roll tin.
Bake 25 minutes at 180 C (350F)
When cool ice with Chocolate Icing

BREAKFAST Muesli & Milk Coffee
LUNCH Grilled Cheese on Toast Fruit Coffee
DINNER Chilli Con Carne with Corn Chips Coffee