I left early this morning for my diabetes class as I have to go two hours early to get there on time. When I got there I was 45 minutes early so I had breakfast again, this time a vegetarian one. it consist of grilled mushrooms & baked beans both in ramekins with a poached egg and lettuce & tomato as a garnish with buttered multi grain toast on the side. I had water this time to drink. Cost $9.95 all up. After at the class I had a cup of coffee and later an orange drink on the way home and I was full and didn’t have anything else until around 3pm.
At the class we learnt about what food to eat and how to space them out. It was very interesting to see the charts and be given booklets to take home with us. I am planning to copy and laminated some these charts for my personal use as reference and reminder to stay focus on this diet as it’s for life. I know I can do it.
Learning to choose meals out will be my main problem as I have a number of outing in the near future to attend. I will write about my choices from these menus as I attend.
I am watching the Royal Wedding on TV now!
My Diabetes Class & Another Breakfast Out
April 29th, 2011 at 08:42 am
April 29th, 2011 at 12:56 pm 1304081794
have you heard of amy dacyczyn and dave ramsey???
i have,and i love them!
/please look back into my blog!
www.smurfarna.blogspot.com
April 29th, 2011 at 09:19 pm 1304111995
May 1st, 2011 at 01:33 am 1304213595
May 1st, 2011 at 01:43 am 1304214228
It took an all full lot of reading about this diet. So far I have read over 1500 pages and that’s without the net included. Also read 5 years worth of newsletters that’s posted on this official site and download many of the recipes that I can use from these newsletters. I will post these links in my side bar later.
Kitty
May 3rd, 2011 at 06:25 am 1304403917