Even though, I am not shopping for groceries this week. I did go to the supermarket for garden supplies as one had them on special this week. So I bought five bags of potting mix and six containers of nitrophoska fertiliser, along with want I have still got from last year. I most likely need about another five bags of potting mix for my pot plants that need new soil. As I can do it in only small jobs at a time this is the best way to buy potting mix for my needs.

This afternoon I made up muffins and pancakes from packets that I still had in my pantry. So now I have some snacks to eat instead buying packet of biscuits at times. When I finish up what’s in my pantry then I will start making them from scratch. As I can put on weigh by eating my own cooking as I have to eat the whole recipe and try stretch it out over a number days or weeks where possible by making only what I can freeze in portions size. A packet of pancakes will give about 8-10 serving, limiting to only two serving per week that 4- 5 weeks worth. Too much of a good thing is fatting.

BREAKFAST Muesli & Milk Coffee
LUNCH Mussels & Balsamic Vinegar with Salad Coffee
DINNER French Onion Chicken with Toast Fruit Coffee
SNACK Pancakes with Maple Syrup Whipped Cream

Today’s Full price Tally $32.21
Today’s Savings - $8.85
2006 Total $-t-r-e-t-c-h Savings Tally $5617.33